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Amy Colgan-Niemeyer, A Certified Life Coach
Guiding Individuals to Build Confidence, Recreate Their Lives and Be Their True Selves
Welcome!
The Principles of Coaching with Art
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It is very important that we (both client and coach) set boundaries to reduce the risk of coaching sessions turning into counseling sessions.
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I am not a counselor, therapist, advisor or consultant. I am a coach.
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I will make observations regarding your artwork, be curious, facilitate the connection between you and your artwork in order to help you move toward clarity and problem resolution, but I will not tell you what to create, or judge or interpret your artwork.
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It is client-centered: only you know what your artwork may mean, I don't. I will provide a genuine, accepting, and empathetic space for you to express yourself and discover your own answers and potential through your artwork.
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It works with the whole: using art to express what's going on inside you. It enables you to safely explore emerging visuals, thoughts, feelings, beliefs and experiences, that may be difficult to express verbally.
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It's a physical process: You use your body to create your artwork--the way you position yourself, the materials you use, the types of strokes and forms you make, how you decide what you will make--and in that process you express yourself and your feelings.
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It works with flow: When working in flow you lose track of time, you get into the zone, you aren't aware of your surroundings, you are totally into what your are creating--super-focused. I will create a positive, supportive space to facilitate this flow state.
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It uses the language of the image: We will talk about your artwork as a whole, what you depict, or we'll mention colors, media used, strokes made and so on. This help you to uncover hidden truths and gain awareness.
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It always has a clear purpose and intent: To avoid straying outside coaching boundaries and my abilities, sessions and exercises need to be introduced with a clear coaching purpose and intent.
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