Amy Colgan-Niemeyer, A Certified Life Coach
Guiding Individuals to Build Confidence, Recreate Their Lives and Be Their True Selves
Welcome!
Dream Imagine Believe Achieve Program
Information Page
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Thanks for your interest in the Dream Imagine Believe Achieve (DIBA) Coaching Program. We'll start out by scheduling a complimentary 45-minute discovery call (Click here to schedule it) to talk a bit about where you are now, and where you want to be - what brought you to seek out coaching and what you want to accomplish through coaching. And, I will be happy to answer any questions you may have about coaching.
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Where are you now?
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You may have a dream that you want to achieve but you aren't sure about how to go about do that.
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You may have attempted to go for your dreams, but ran into stumbling block along the way, became discouraged and put your dream aside.
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You can do anything you set your mind to. If you can dream it, you can do it. This program can help.
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Discovery call prep questionnaire:
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Please fill out and submit this form prior to our discovery session.
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Life coach disclaimer: I am a life coach. I am not a licensed health care provider or therapist. I cannot provide medical advice or diagnosis, nor can I practice therapy.
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As a DIBA coach, I guide healthy individuals who find themselves wanting to pursue a dream but not knowing where to start or feeling stuck in the process, helping them to move forward in order to live more fulfilling lives.
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My role as your coach:
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My intention in this program is to guide you toward achieving your dream, or a form of it. Again, you can do anything you set your mind to. You may have to or wish to make adjustments to your dream along the way. That's fine. Being flexible is key to living a fulfilled life: Tackling stumbling blocks, making changes when needed, tweaking your dream as you go along.
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I'll support you in making your own decisions and in moving toward your desired outcome, including holding you accountable for completing assignments, completing action steps, showing up for coaching sessions, and so on. We can discuss what forms of accountability work best for you.
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Your coaching agreement and my program cancellation policy will have more information about what is expected of you as my client as well as what is expected of myself as your coach. The coaching agreement page has a list of agreements based on particular coaching plans.
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I believe in you and offer to guide you toward your self-directed stepping-stones in a way that will aid you in accomplishing desired outcomes. I will not impose my opinions on you, although I may share personal experience occasionally and assist with idea-generation/brainstorming, all with the express purpose of empowering you to move forward toward your desired outcomes.
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How the program is set up:
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The complete program consists of 6 sections, as follows:*
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SECTION 1 - INTRODUCTION
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2. Coaching vs. Therapy
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3. A Word About the Exercises
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4. My Story
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5. Getting Started
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6. Being Vulnerable
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7. Finding Your Voice
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8. Discovering Your Dream
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9. The Importance of Dreaming
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10. The Importance of Imagining
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11. The Importance of Believing
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12. The Importance of Achieving
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SECTION 2 - DREAM
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13. What Is Your Dream?
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14. Making Your Dream Happen
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SECTION 3 - IMAGINE
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15. Imagine Your Dream Actually Happening
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SECTION 4 - BELIEVE
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17. Believe You Can Make Your Dream a Reality
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18. Who Believes in You?
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19. A Little Help From the Universe
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20. Tackling Stumbling Blocks
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21. Negative Beliefs and Thoughts
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22. That's Too Crazy (Or Is It?)
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23. That Would Be Fun, but I Can't Do It
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24. Setting Boundaries
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25. Progress Check-In
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SECTION 5 - ACHIEVE
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26. Take Steps To Make Your Dream a Reality
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27. Creating Momentum
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28. Prioritizing
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29. What Do You Need To Give Up?
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30. A Look at Being Nice
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31. The Finish Line and Beyond
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SECTION 6 - CONCLUSION
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32. Congratulations!
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You will work through a section per two weeks. Each section includes lessons related to the section topic, and each lesson includes an introduction video, plus most lessons have exercises to help you discover how the material relates to you and how you can put it into practice.
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You will submit worksheet(s) at least 24 hours before our scheduled session so I can review it/them.
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You can email me at amy@acnlifecoach.com anytime with questions or comments.
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At the end of week 1 of each 2-week period between sessions:
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I'll email to check in to see how you're doing and see if you have any questions.
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The session (1 hour in length) will take place every two weeks via phone or Zoom and consist of:
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reviewing worksheet(s) if needed (clarifying info, etc.)
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tackling stumbling blocks/limiting beliefs, finding clarity, etc.
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discussing insights you've gained from the section material
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settling on action steps that you will commit to
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answering any questions you may have
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introducing the next section
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I hope to hear from you!
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Ready to start? Let's do this! Go to Coaching Program Plans
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Upon purchasing my Dream. Imagine. Believe. Achieve. program, you will receive a link via email to access a private page containing Section 1's material including: an introduction video, lessons and worksheets. At the beginning of each successive section, you'll receive a new link to that section's page. You'll also receive links to Welcome Packet items -- various forms to fill out - some required and some voluntary - as well as documents for your information.