Confidence-Building--Health and Fitness and Beauty

In this category, I especially love the fitness equipment and Leslie Sansone exercise DVDs.  I used to go to the gym four days a week, but now I work out at home.  I loved those years at the gym, the supportive and knowledgeable staff, and being in the best shape of my life.  But there are many ways to exercise at home.  One great way is via DVD workouts.  Leslie Sansone is my favorite fitness instructor.  She demonstrates how to do lower impact as well as more advanced versions of the exercises, which I appreciate.  I've included some of my favorite exercise equipment and DVDs below.